A strong voice speaks more confidently.

"With Dave's guidance, I turned a fairly sedentary life around. I have become noticeably more coordinated, less prone to injury, and more muscular. I've dropped about 25 pounds of body fat, gained a ton of muscle, and gained much more than that in confidence—which isn't shabby for someone who began focusing on health at 37." — Patric King, client since 2007.

"One little month is all it took for me to realize that strength training could make such a difference. Since day one, David has been helpful. He continues to introduce new moves and modify old ones to ensure I am working to the best of my ability. If I am moving incorrectly, he corrects me as soon as he notices. After 6 months, I bought a pair of jeans in a size I haven't worn in 3 years. Thanks a ton, David!" — Abbey Twomey.