Greater functional strength is greater personal power.

David Gindlesparger is a nationally certified trainer, working on Chicago's north side since 2004. David's focus is on functional fitness, which is a view of fitness as a working, daily necessity. His viewpoints on fitness have helped people of many different body shapes and sizes lose body fat, gain muscle mass, and improve their body's overall structural integrity and functional ability—a benefit to both everyday living and athletic performance.

David's philosophy is to ensure that his clients feel better as well as look better, as
one impacts the other. With a flexibility and strength program personalized to your body,
his instruction can help you to improve balance and coordination, correct muscle imbalances, alleviate chronic pain, and improve posture.

An email to David for a consultation will set you on a path to long term
physical and mental fitness.